My Treatment Approach
I provide a safe and non-judgmental therapeutic environment with several different integrative approaches. My counseling style is rooted in person-centered compassion, along with a strength-based and mindfulness emphasis.
Many times, our lives encounter challenges along the way. I believe clients are the experts on their experiences, and I hope to serve as a guide to help them navigate through those struggles and reach their personal goals. My perspective is influenced by Cognitive-Behavioral Therapy (CBT), Mindfulness-Based CBT, Acceptance and Committment Therapy (ACT), Person-Centered Therapy, Existentialism, Positive Psychology, Interpersonal Skills, Eco-systemic Structural Family Therapy (ESFT), and Strength-Based Theories.
Specialties/Expertise
Anxiety, Depression, Relationship Issues
ADHD, Autism, Behaviorial Issues, Emotional Struggles, Family Conflict, Grief and Loss, Life Transitions,
Men's Issues, Oppositional Defiance, Parenting, School Issues, Self-Esteem, Self-Harming, Sports Performance,
Suicidal Ideation, Thinking Disorders, Trauma and PTSD